With Halloween fast approaching, there are a number of reasons why excess sugar can be particularly harmful to your health as well as how it can truncate your career.
Obesity has become an epidemic in the United States. Sugar is most definitely a culprit in weight gain, but the sad facts are that overweight kids most always maintain their overweight status into adulthood. Add to that the association of obesity to diabetes, heart disease, fatty liver and cancer, and you begin to see how sugar is not the friend to you or your children.It is interesting to note that excess sugar leads to heart disease.
Your immune system’s strength or weakness, your hormonal balance , your tendency toward developing autoimmune diseases along with heart disease, diabetes and more, are all very much dictated by the population of bacteria in your gut. Sadly, sugar feeds and promotes the increase of bad bacteria, leading to the issues stated above.Research has shown that a diet rich in sugar may set up the immune system of the airways to experience allergic inflammation.
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