'Telling me everything will be OK only serves to heighten my anxiety. Because sometimes, everything isn't OK.'
. Two years after the loss, I am much, much better — but I still worry a lot. Small concerns can add up to feel insurmountable really quickly. Say I have a lot on my plate with work and family obligations. If my husband were to attempt to calm my stress by saying ,"Everything will be OK," that only serves to heighten my anxiety. Because sometimes, everythingOK, as I learned the hard way. Things don't always work out for the best, no matter how much you want them to.
When my anxiety leaves me feeling breathless and fuzzy, my husband simply says,"You are stronger than you think."After much trial and error, when my anxiety leaves me feeling breathless and fuzzy, my husband simply says,"You are stronger than you think." I'll start to remember everything we've been through and how far I've come.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Vetements' 'Star Wars' Capsule Better Include a Baby Yoda BallgownThe 44-piece collection debuts later this week.
Leer más »
Lil Yachty Calls Out Lil B For His Billie Eilish 'Joke''Billie Ellish reminds me of girls that thinks Lil b is cute !!'
Leer más »
Experts Explain How to Tell If Your Nerves Are Actually an Anxiety DisorderFeeling nervous is temporary, while anxiety is often debilitating and persistent. You may feel anxious even without the presence of a genuine threat.
Leer más »
https://people.comGet the latest news about celebrities, royals, music, TV, and real people. Find exclusive content, including photos and videos, on PEOPLE.com.
Leer más »
Lizzo Said She's Not Going To 'Censor' Herself After She Was Criticised For Twerking In A Thong At A Basketball GameAfter the drama sparked a debate about double standards and body-shaming, Lizzo said: 'I don't ever want to censor myself because I'm suddenly famous or because everyone's looking at me now.'
Leer más »