Sometimes we may feel melancholy or empty without a clear reason. Here's why that happens—and how we can begin to heal, writes fdbarthlcsw
But whether you’re feeling distressed because of a genuine loss in your life, or you’re feeling anxious, sad,, worried, irritable, or angry for no apparent reason, you’re not alone. You may actually be suffering from what psychotherapists call “ambiguous loss.”
Without that kind of integration, we can remain stuck in the loss, unable to move forward in life without the person we are mourning. But that answer, and the feeling that things are not settled and the loss for some of being in the office with me in person, is unsettling for some of my clients. We talk about the difficulties, and inevitably we get to the feeling of ambiguous loss. When James and I began to explore his feelings of edginess, we discovered that one of the difficulties for him was that, as he was finally able to put into words, he wanted things to “go back to normal, including coming back into your office.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Why You Should Stop This ‘Hidden’ Location Tracking On Your iPhoneMillions of iPhones are running this secretive location tracking—here's what you do...
Leer más »
Editorial: Why are Newsom, lawmakers letting a labor standoff block important housing bills?'More affordable housing is one of the state’s most pressing needs, but so is an increase in the supply of good jobs. 'California should be encouraging the creation of blue-collar jobs with good pay and benefits,' writes The Times Editorial Board.
Leer más »
Why Preserved Lemons Belong on Your ShelfPreserved lemons add a huge punch of citrus and umami flavor that ordinary lemons can't match. Here's how to start incorporating them into your cooking, or make your own preserved lemons at home.
Leer más »
The complicated reasons why L.A. County's masking mandate has returnedLos Angeles County is back to wearing masks. What prompted the rule change? It's complicated.
Leer más »
Why the rise of the ironic homophobic meme isn't a bad thingWhen it comes to the creation of these homophobic memes, no one is putting in the work like gay men themselves.
Leer más »
French Chanteuse Yseult on Why Her L’Oréal Ambassadorship Is a Big DealAfter working with Balmain and Mugler, she’s signed with the beauty brand for a global post that signals change in the industry.
Leer más »