Christmas is known as a time of overindulgence, which includes treating yourself to a warming festive drink.
However, new research suggests that we should think twice when it comes to ordering our favourite seasonal latte or hot chocolate.
Action on Sugar found that more than 200 drinks contain “shockingly” large amounts of sugar, even if they were made using milk alternatives that are thought to be healthier, reports theStarbuck’s ‘venti signature caramel hot chocolate’, made with oat milk and topped with whipped cream, had the most amount of sugar. The drink contained 23 teaspoons of sugar and a shocking 758 calories, which equates to around three cans of Coca-Cola.
In second place, a ‘grande salted caramel hot chocolate’ with skimmed milk from Caffe Nero had 15 teaspoons, that’s around 503 calories.
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