Time in a sensory deprivation tank. Screaming sessions. Sleeping with a humidifier. This is how Grimezsz takes care of herself.
Even in the era of ‘Hot Girl Summer,’ most of us have really quite lackadaisical health regimes. Going to the gym a few times a week, swallowing the odd Vitamin C/Iron capsule, wearing sunscreen. Even the most advanced among us are just mixing Ashwagandha in their green juice in between SoulCycle and infrared sauna sessions. Obviously, the training regimes of mere mortals are not for Grimes.
“I first maintain a healthy cellular routine where I maximize the function of my mitochondria with supplements such as NAD+, Acetyl L-Carnitine, Magnesium, etc.,” the artist says in the post. “This helps promote ATP and it’s incredibly visceral.” “But what is ATP,” we hear you ask. As we are i-D and not a health magazine, we can’t give you specifics, but Wikipediathat it’s the “molecular unit of currency,” which sounds fab.
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