Want a wellness retreat? Skip the spa–and go outside instead.
It was a trend that I was excited to try. As a kid, the outdoors were a constant part of my life—I loved to run, to ski, to hike. And I’d actually spent a set of summers in Jackson, splashing around with my brother and sister in the Snake River. In the winters, we’d shoot into the glades on skis, stumbling down the steep slopes surrounded by snowy evergreens. But then I got older. There was sports, and school. There was college and required courses. There was the city and my career.
Back at Caldera House, it was time for an iced matcha latte and a lunch of cucumber pad thai and kale blackberry salad. The weekend’s menu was created by Annie Fenn, a former gynecologist-turned-chef who founded Jackson Hole’s Brain Health Kitchen. The cooking school advocates for a MIND diet: or, a lifestyle heavy on vegetables, berries, nuts, fish and other “brain-healthy foods” that prevent Alzheimer's.
On the last morning of the retreat, I woke up at 4:15 a.m. to see the sunrise. I drove through the woods and the prairie until I reached Mormons Row. At the turn of the 18th century Mormons Row was 27 thriving homesteads, tended by settlers from The Church of Jesus Christ of Latter-day Saints. Today, only a handful of buildings remain: a barn or two, a shed, the pink stucco home of T.A. Moulton, all teetering on the edge of a rugged expanse.
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